I recently posted a note on the site’s Facebook page about me starting the Insanity/Insanity: Asylum Hybrid workout program again. In short, I took six weeks off of working out because of an injury and vacation back to back (amongst other things). During these six weeks I didn’t do much exercise at all and ate pretty much whatever I wanted. …

Visual Impact is an e-book program designed not only to get people into shape but to also help them achieve a certain aesthetically pleasing build, the so-called “Hollywood Look”. Before featuring this program from author Rusty Moore, I wanted to write a detailed and honest review of what this program entails and how I think it can be helpful in …